Popcorn kernels

by Coop 500g in Popcorn Barcode 7340011351399
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Popcorn kernels by Coop provides 353 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Popcorn category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 353 kcal 443 −20%
Total fat 4.3 g 4.3 g 6% 20.8 −79%
Saturated fat 0 g 0 g 0% 7.5 −100%
Carbohydrates 61 g 61 g 22% 58.2 +5%
Total sugars 0.9 g 0.9 g 12 −93%
Dietary fiber 0 g 0 g 0% 10.4 −100%
Protein 11 g 11 g 22% 8.6 +28%
Salt 0 g 0 g 1.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories lower 11%
Sugars lower 42%
Salt lower 1%
Saturated fat lower 1%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn kernels

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
100.0g
Sold in
Finland
Barcode
7340011351399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popcorn kernels?

Popcorn kernels contains 353 kcal per 100 g and about 353 kcal per serving (100.0g).

How much sugar is in Popcorn kernels?

Popcorn kernels has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popcorn kernels healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Popcorn kernels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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