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Sweet & Salty Popcorn
Sweet & Salty Popcorn by Proper Corn provides 464 kcal per 100 g, with 11.4 g of sugars and 7.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 14g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 65 kcal | 443 +5% | |
| Total fat | 20.7 g | 2.9 g | 4% | 20.8 |
| Saturated fat | 1.4 g | 0.2 g | 1% | 7.5 −81% |
| Carbohydrates | 56.4 g | 7.9 g | 3% | 58.2 |
| Total sugars | 11.4 g | 1.6 g | 12 −5% | |
| Added sugars | 11.4 g | 1.6 g | 3% | 10 +14% |
| Dietary fiber | 12.9 g | 1.8 g | 6% | 10.4 +23% |
| Protein | 7.9 g | 1.1 g | 2% | 8.6 −8% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain corn (63%), rapeseed oil, demerara sugar, glazing agent (isomalt), sea salt.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14g
- Serving size
- 1 bag (14 g)
- Labels & certifications
- VegetarianNo glutenVeganCertified B Corporation
- Sold in
- United Kingdom
- Barcode
- 5060283760669
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Salty Popcorn?
Sweet & Salty Popcorn contains 464 kcal per 100 g and about 65 kcal per serving (1 bag (14 g)).
How much sugar is in Sweet & Salty Popcorn?
Sweet & Salty Popcorn has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Salty Popcorn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Salty Popcorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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