Sweet & Salty Popcorn vs Sweet & Salty Popcorn
Overall, Sweet & Salty Popcorn has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sweet & Salty Popcorn | Sweet & Salty Popcorn |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 464 kcal |
| Fat | 20.7 g | 20.7 g |
| Saturated fat | 1.4 g | 1.4 g |
| Sugars | 11.4 g | 27.1 g |
| Salt | 0 g | 1.5 g |
| Fiber | 12.9 g | 10.7 g |
| Protein | 7.9 g | 7.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet & Salty Popcorn has 58% less sugar (11.4 g vs 27.1 g).
- Sweet & Salty Popcorn has no salt, while Sweet & Salty Popcorn has 1.5 g.
- Sweet & Salty Popcorn has 17% more fiber (12.9 g vs 10.7 g).
- Sweet & Salty Popcorn has the better Nutri-Score.
Ingredients
Sweet & Salty Popcorn
Wholegrain corn (63%), rapeseed oil, demerara sugar, glazing agent (isomalt), sea salt.
Sweet & Salty Popcorn
Wholegrain corn (63%), rapeseed oil, demerara sugar, glazing agent (isomalt), sea salt
FAQ
Which is healthier: Sweet & Salty Popcorn or Sweet & Salty Popcorn?
Overall, Sweet & Salty Popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet & Salty Popcorn has fewer calories: 464 kcal versus 464 kcal per 100 g.
Which has less sugar?
Sweet & Salty Popcorn has less sugar: 11.4 g versus 27.1 g per 100 g.