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Whole Grain Popping Corn
Whole Grain Popping Corn by ConAgra Brands provides 325 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Popcorn category and comes in a 30 oz (850g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp (40g) unpopped (makes about 7.5 cups popped) (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 130 kcal | 443 −27% | |
| Total fat | 3.8 g | 1.5 g | 2% | 20.8 −82% |
| Saturated fat | 0 g | 0 g | 0% | 7.5 −100% |
| Carbohydrates | 72.5 g | 29 g | 11% | 58.2 +24% |
| Total sugars | 0 g | 0 g | 12 −100% | |
| Added sugars | 0 g | 0 g | 0% | 10 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 10.4 |
| Protein | 10 g | 4 g | 8% | 8.6 +17% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain popping corn
Product details
- Quantity
- 30 oz (850g)
- Serving size
- 3 tbsp (40g) unpopped (makes about 7.5 cups popped) (40 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0027000488058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Popping Corn?
Whole Grain Popping Corn contains 325 kcal per 100 g and about 130 kcal per serving (3 tbsp (40g) unpopped (makes about 7.5 cups popped) (40 g)).
How much sugar is in Whole Grain Popping Corn?
Whole Grain Popping Corn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Grain Popping Corn healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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