Made with Tender Beef & Broccoli

by ConAgra Brands 10 oz in Frozen foods Barcode 0072655454453
Good nutritional quality
Ultra-processed food

Made with Tender Beef & Broccoli by ConAgra Brands provides 95 kcal per 100 g, with 2.5 g of sugars and 6.4 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 10 oz pack. Contains: beef, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.9 g · Low
Sugars
2.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 meal (283 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 95 kcal 270 kcal 187 −49%
Total fat 2.8 g 8 g 10% 8.2 −66%
Saturated fat 0.9 g 2.5 g 13% 2.9 −70%
Carbohydrates 14.8 g 42 g 15% 20.1 −26%
Total sugars 2.5 g 7 g 4.4 −44%
Added sugars 1.1 g 3 g 6% 6.1 −83%
Dietary fiber 1.1 g 3 g 11% 1.7 −37%
Protein 6.4 g 18 g 36% 7.9 −20%
Salt 0.5 g 1.3 g 1 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 16%
Sugars higher 40%
Salt lower 22%
Saturated fat lower 30%
Protein top 57%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked rice (water, brown rice). sesame soy sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, corn starch, garlic, sesame seed oil, contains 2% or less of: chicken flavor [chicken broth, salt, chicken fat], rice vinegar, cooking wine [white wine, natural flavor, salt], canola oil, ginger, chili paste [red chili peppers, distilled vinegar, salt, xanthan gum], white pepper). broccoli. seasoned cooked beef strip and binder product (beef, water, sugar, potassium chloride, potato starch, sea salt, isolated soy protein, flavorings, olive oil).

May contain palm oilNot veganNot vegetarian
Allergens
BeefGlutenSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
1 meal (283 g)
Sold in
United States
Barcode
0072655454453

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. October 2, 2026
    • Protein: 5.3 → 6.36

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Made with Tender Beef & Broccoli?

Made with Tender Beef & Broccoli contains 95 kcal per 100 g and about 270 kcal per serving (1 meal (283 g)).

How much sugar is in Made with Tender Beef & Broccoli?

Made with Tender Beef & Broccoli has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Made with Tender Beef & Broccoli healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Made with Tender Beef & Broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Made with Tender Beef & Broccoli contain?

According to the label data it contains: Beef, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Made with Tender Beef & Broccoli? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from ConAgra Brands

View all →