Caramel popcorn vs SWEET & SALTY Popcorn
Overall, SWEET & SALTY Popcorn has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caramel popcorn | SWEET & SALTY Popcorn |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 464 kcal |
| Fat | 16 g | 20.4 g |
| Saturated fat | 9.9 g | 1.8 g |
| Sugars | 50.7 g | 11.4 g |
| Salt | 2 g | 0.6 g |
| Fiber | 0 g | 12.5 g |
| Protein | 3.8 g | 7.5 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Milk, Nuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel popcorn has 21% less fat (16 g vs 20.4 g).
- SWEET & SALTY Popcorn has 82% less saturated fat (1.8 g vs 9.9 g).
- SWEET & SALTY Popcorn has 77% less sugar (11.4 g vs 50.7 g).
- SWEET & SALTY Popcorn has 69% less salt (0.6 g vs 2 g).
- SWEET & SALTY Popcorn has 100% more fiber (12.5 g vs 0 g).
- SWEET & SALTY Popcorn has 49% more protein (7.5 g vs 3.8 g).
- SWEET & SALTY Popcorn has the better Nutri-Score.
- Only Caramel popcorn lists: Gluten, Milk, Nuts, Sesame seeds, Soybeans.
Ingredients
Caramel popcorn
Sucre, bretzels (farine de froment, graisse de palme, sel, farine de malt de blé, amidon de blé, émulsifiants mono-et diglycérides d'acides gras, correcteur d'acidité (hydroxyde de sodium) levure), maïs, sirop de glucose, beurre concentré, crème (6,4%), lactosérum doux concentré, beurre, sel de mer, sirop de sucre de canne, huile de tournesol, émulsifiant: lecithines (soja), arôme. Peut aussi contenir des traces de noisettes, d'amandes, d'autres noix ou de sésame.
SWEET & SALTY Popcorn
Wholegrain corn (63%), rapeseed oil, demerara sugar, glazing agent (isomalt), sea salt. Watch out: May contain the occasional un-popped kernel. This pack contains approximately 3 servings. Typical Nutrition Per 100g Per 28g Energy 1944kJ
FAQ
Which is healthier: Caramel popcorn or SWEET & SALTY Popcorn?
Overall, SWEET & SALTY Popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel popcorn has fewer calories: 453 kcal versus 464 kcal per 100 g.
Which has less sugar?
SWEET & SALTY Popcorn has less sugar: 11.4 g versus 50.7 g per 100 g.