Pop corn vs SWEET & SALTY Popcorn
Overall, Pop corn has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pop corn | SWEET & SALTY Popcorn |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 424 kcal | 464 kcal |
| Fat | 17 g | 20.4 g |
| Saturated fat | 7.7 g | 1.8 g |
| Sugars | 0.8 g | 11.4 g |
| Salt | 0 g | 0.6 g |
| Fiber | 8.4 g | 12.5 g |
| Protein | 7.8 g | 7.5 g |
| Additives | 4 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pop corn has 17% less fat (17 g vs 20.4 g).
- SWEET & SALTY Popcorn has 77% less saturated fat (1.8 g vs 7.7 g).
- Pop corn has 93% less sugar (0.8 g vs 11.4 g).
- Pop corn has 98% less salt (0 g vs 0.6 g).
- SWEET & SALTY Popcorn has 33% more fiber (12.5 g vs 8.4 g).
Ingredients
Pop corn
Grains de maïs à éclater 75%, huile de palme, agent d'enrobage : E953, arôme, émulsifiant : lécithine de tournesol, édulcorant : sucralose.
SWEET & SALTY Popcorn
Wholegrain corn (63%), rapeseed oil, demerara sugar, glazing agent (isomalt), sea salt. Watch out: May contain the occasional un-popped kernel. This pack contains approximately 3 servings. Typical Nutrition Per 100g Per 28g Energy 1944kJ
FAQ
Which is healthier: Pop corn or SWEET & SALTY Popcorn?
Overall, Pop corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pop corn has fewer calories: 424 kcal versus 464 kcal per 100 g.
Which has less sugar?
Pop corn has less sugar: 0.8 g versus 11.4 g per 100 g.