Comparison

Popcorn - Sweet & Salty vs SWEET & SALTY Popcorn

Overall, SWEET & SALTY Popcorn has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

NutrientPopcorn - Sweet & SaltySWEET & SALTY Popcorn
Nutri-Score d c
NOVA group 4 4
Calories 506 kcal 464 kcal
Fat 26.2 g 20.4 g
Saturated fat 2.1 g 1.8 g
Sugars 22.6 g 11.4 g
Salt 1.2 g 0.6 g
Fiber 6 g 12.5 g
Protein 6 g 7.5 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • SWEET & SALTY Popcorn has 22% less fat (20.4 g vs 26.2 g).
  • SWEET & SALTY Popcorn has 15% less saturated fat (1.8 g vs 2.1 g).
  • SWEET & SALTY Popcorn has 49% less sugar (11.4 g vs 22.6 g).
  • SWEET & SALTY Popcorn has 47% less salt (0.6 g vs 1.2 g).
  • SWEET & SALTY Popcorn has 52% more fiber (12.5 g vs 6 g).
  • SWEET & SALTY Popcorn has 20% more protein (7.5 g vs 6 g).
  • SWEET & SALTY Popcorn has the better Nutri-Score.

Ingredients

Popcorn - Sweet & Salty

Maize, Sugar, Rapeseed Oil, Salt, Emulsifier (Sunflower Lecithins).

SWEET & SALTY Popcorn

Wholegrain corn (63%), rapeseed oil, demerara sugar, glazing agent (isomalt), sea salt. Watch out: May contain the occasional un-popped kernel. This pack contains approximately 3 servings. Typical Nutrition Per 100g Per 28g Energy 1944kJ

FAQ

Which is healthier: Popcorn - Sweet & Salty or SWEET & SALTY Popcorn?

Overall, SWEET & SALTY Popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

SWEET & SALTY Popcorn has fewer calories: 464 kcal versus 506 kcal per 100 g.

Which has less sugar?

SWEET & SALTY Popcorn has less sugar: 11.4 g versus 22.6 g per 100 g.

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