Popcorn Caramel vs SWEET & SALTY Popcorn
Overall, SWEET & SALTY Popcorn has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Popcorn Caramel | SWEET & SALTY Popcorn |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 415 kcal | 464 kcal |
| Fat | 4.4 g | 20.4 g |
| Saturated fat | 0.5 g | 1.8 g |
| Sugars | 59 g | 11.4 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 3.9 g | 12.5 g |
| Protein | 3 g | 7.5 g |
| Additives | 3 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Popcorn Caramel has 11% fewer calories (415 kcal vs 464 kcal).
- Popcorn Caramel has 78% less fat (4.4 g vs 20.4 g).
- Popcorn Caramel has 72% less saturated fat (0.5 g vs 1.8 g).
- SWEET & SALTY Popcorn has 81% less sugar (11.4 g vs 59 g).
- Popcorn Caramel has 84% less salt (0.1 g vs 0.6 g).
- SWEET & SALTY Popcorn has 69% more fiber (12.5 g vs 3.9 g).
- SWEET & SALTY Popcorn has 60% more protein (7.5 g vs 3 g).
- SWEET & SALTY Popcorn has the better Nutri-Score.
- Only Popcorn Caramel lists: Gluten.
Ingredients
Popcorn Caramel
Caramel 68% (sirop de glucose-fructose de blé, sucre, colorant : caramel ordinaire, arôme, sel), maïs à éclater 25% (origine France), huile de tournesol (émulsifiant : lécithine de tournesol).
SWEET & SALTY Popcorn
Wholegrain corn (63%), rapeseed oil, demerara sugar, glazing agent (isomalt), sea salt. Watch out: May contain the occasional un-popped kernel. This pack contains approximately 3 servings. Typical Nutrition Per 100g Per 28g Energy 1944kJ
FAQ
Which is healthier: Popcorn Caramel or SWEET & SALTY Popcorn?
Overall, SWEET & SALTY Popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Popcorn Caramel has fewer calories: 415 kcal versus 464 kcal per 100 g.
Which has less sugar?
SWEET & SALTY Popcorn has less sugar: 11.4 g versus 59 g per 100 g.