Top 10 · Updated October 2026

Highest-Protein Sugared Popcorn

Sugared popcorn: typically 5.7 g of protein per 100 g (median of 302 products). The sugared popcorn with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 284 sugared popcorn with complete data.

  1. 1 Popcorn süß und salzig

    Popcorn süß und salzig

    Alnatura · 80 g
    d NOVA 3 454 kcal 27 g sugar 10 g protein 17 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Pop'box pop corn sel de Guérande micro ondes MOVIES STAR, 3 unitées

    Pop'box pop corn sel de Guérande micro ondes MOVIES STAR, 3 unitées

    Deluxe · 300 g e (3 * 100 g)
    d NOVA 3 416 kcal 1.3 g sugar 10 g protein 13 g fat

    Also: Vegan · Vegetarian · No additives

  3. 3 Pop Corn

    Pop Corn

    Jean louis bassinet · 180g
    e NOVA 3 477 kcal 30.1 g sugar 9.8 g protein 25 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Pop corn sucré

    Pop corn sucré

    Sibell · 80 g
    c NOVA 4 514 kcal 9.2 g sugar 9.6 g protein 26 g fat

    Also: Palm oil free · No additives

  5. 5 Pop corn sucré

    Pop corn sucré

    · 100 g
    c 514 kcal 9.2 g sugar 9.6 g protein 26 g fat
  6. 6 Palomitas para microondas dulces

    Palomitas para microondas dulces

    El Corte Inglés · 300 g (3 x 100 g)
    d NOVA 4 448 kcal 2.9 g sugar 9.6 g protein 20 g fat
  7. 7 Pop corn sucré

    Pop corn sucré

    Dia · 270 g
    421 kcal 23.8 g sugar 9.6 g protein 8 g fat
  8. 8 Microwave Pop corn salé

    Microwave Pop corn salé

    Delhaize · 3x100g
    d 377 kcal 1.3 g sugar 9.2 g protein 11.5 g fat
  9. 9 Pop Corn Doux

    Pop Corn Doux

    BeDo · 3 X 100 g
    c NOVA 4 439 kcal 10.8 g sugar 9 g protein 17 g fat

    Also: Vegetarian

  10. 10 Microwave Pop Corn salé

    Microwave Pop Corn salé

    Denner · 3 x 100 g
    d NOVA 3 411 kcal 1 g sugar 9 g protein 17 g fat

    Also: No additives

How we built this list

We ranked all published sugared popcorn on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sugared popcorn rankings