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Sweet ‘n Salt Popcorn
Sweet ‘n Salt Popcorn by Metcalfe's provides 430 kcal per 100 g, with 11 g of sugars and 8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sugared popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 86 kcal | 436 | |
| Total fat | 16.5 g | 3.3 g | 4% | 14.7 +12% |
| Saturated fat | 1 g | 0.2 g | 1% | 4.2 −76% |
| Carbohydrates | 61 g | 12.2 g | 4% | 68.4 −11% |
| Total sugars | 11 g | 2.2 g | 32.5 −66% | |
| Added sugars | 0 g | 0 g | 0% | 28.6 −100% |
| Dietary fiber | 11.5 g | 2.3 g | 8% | 6.1 +88% |
| Protein | 8 g | 1.6 g | 3% | 5.4 +48% |
| Salt | 0.5 g | 0.1 g | 0.4 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 306 Sugared popcorn products on Foodmetria.
Compared with other sugared popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popped Butterfly Corn (63%), Rapeseed Oil, Sweetening Blend (Sugar, Sweetener: Isomalt, Sweetener: Steviol Glycosides), Salt.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bag (20 g)
- Sold in
- United Kingdom
- Barcode
- 5017764001810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet ‘n Salt Popcorn?
Sweet ‘n Salt Popcorn contains 430 kcal per 100 g and about 86 kcal per serving (1 bag (20 g)).
How much sugar is in Sweet ‘n Salt Popcorn?
Sweet ‘n Salt Popcorn has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet ‘n Salt Popcorn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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