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Metcalfe's Ricecakes Milk Chocolate
Metcalfe's Ricecakes Milk Chocolate by Metcalfe's provides 491 kcal per 100 g, with 25.5 g of sugars and 6.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with milk chocolate category and comes in a 2 pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 491 kcal | 84 kcal | 486 | |
| Total fat | 20.3 g | 3.5 g | 4% | 22.4 −10% |
| Saturated fat | 12.7 g | 2.2 g | 11% | 13.4 −5% |
| Carbohydrates | 66.2 g | 11.3 g | 4% | 63 +5% |
| Total sugars | 25.5 g | 4.3 g | 28.5 −10% | |
| Added sugars | 17.7 g | 3 g | 6% | 22.4 −21% |
| Dietary fiber | 1.9 g | 0.3 g | 1% | 2.9 −34% |
| Protein | 6.8 g | 1.2 g | 2% | 6.9 |
| Salt | 0.1 g | 0 g | 0.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.
Compared with other puffed rice cakes with milk chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk Chocolate 60% (Sugar, Cocoa Butter, Whole _Milk_ Powder, Cocoa Mass, Emulsifier (_Soya_ Lecithin, Natural Vanilla Flavouring), Rice Cake 40% (Wholegrain Brown Rice, Rice)
- Allergens
- MilkSoybeans
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2
- Serving size
- 17g
- Sold in
- France, United Kingdom
- Barcode
- 5017764000738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Metcalfe's Ricecakes Milk Chocolate?
Metcalfe's Ricecakes Milk Chocolate contains 491 kcal per 100 g and about 84 kcal per serving (17g).
How much sugar is in Metcalfe's Ricecakes Milk Chocolate?
Metcalfe's Ricecakes Milk Chocolate has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Metcalfe's Ricecakes Milk Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Metcalfe's Ricecakes Milk Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Metcalfe's Ricecakes Milk Chocolate contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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