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Yoghurt Ricecakes
Yoghurt Ricecakes by Metcalfe's provides 486 kcal per 100 g, with 32.7 g of sugars and 7.6 g of protein. That is 254% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 34 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 486 kcal | 83 kcal | 401 +21% | |
| Total fat | 20.9 g | 3.6 g | 5% | 7.4 +183% |
| Saturated fat | 11.9 g | 2 g | 10% | 3.3 +259% |
| Carbohydrates | 66.5 g | 11.3 g | 4% | 74.7 −11% |
| Total sugars | 32.7 g | 5.6 g | 9.2 +254% | |
| Added sugars | 21.4 g | 3.6 g | 7% | 4.9 +336% |
| Dietary fiber | 1.1 g | 0.2 g | 1% | 3.1 −65% |
| Protein | 7.6 g | 1.3 g | 3% | 8.3 −8% |
| Salt | 0.1 g | 0 g | 0.5 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yoghurt Flavoured Coating 60% (sugar, cocoa butter, whole milk powder, skimmed yoghurt powder 3% (milk), emulsifier: soya lecithin, natural vanilla flavouring), rice cake 40% (wholegrain brown rice, rice)
- Allergens
- MilkSoybeans
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 34 g
- Serving size
- 17g
- Labels & certifications
- No glutenVegetarianNo artificial flavors
- Sold in
- United Kingdom
- Barcode
- 5017764000752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yoghurt Ricecakes?
Yoghurt Ricecakes contains 486 kcal per 100 g and about 83 kcal per serving (17g).
How much sugar is in Yoghurt Ricecakes?
Yoghurt Ricecakes has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Yoghurt Ricecakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yoghurt Ricecakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yoghurt Ricecakes contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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