Yoghurt & Strawberry Ricecakes

by Metcalfe's 34g in Puffed rice cakes with yogurt Barcode 5017764002824
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Yoghurt & Strawberry Ricecakes by Metcalfe's provides 485 kcal per 100 g, with 38.2 g of sugars and 4.5 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with yogurt category and comes in a 34g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
15.8 g · High
Sugars
38.2 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 485 kcal 83 kcal 492
Total fat 20 g 3.4 g 4% 22.5 −11%
Saturated fat 15.8 g 2.7 g 14% 14.1 +12%
Carbohydrates 71.2 g 12.1 g 4% 65.1 +9%
Total sugars 38.2 g 6.5 g 30 +27%
Added sugars 24.9 g 4.2 g 8% 19 +31%
Dietary fiber 0.9 g 0.2 g 1% 1.7 −46%
Protein 4.5 g 0.8 g 2% 6.4 −30%
Salt 0.1 g 0 g 0.2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Puffed rice cakes with yogurt products on Foodmetria.

Compared with other puffed rice cakes with yogurt

Calories lower 28%
Sugars higher 12%
Salt lower 13%
Saturated fat higher 28%
Protein top 100%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

YOGHURT FLAVOURED COATING (58%) (SUGAR, PALM OIL, LACTOSE POWDER (MILK), YOGHURT POWDER (MILK) (6%), EMULSIFIER: SOYA LECITHIN), WHOLEGRAIN BROWN RICE, FREEZE-DRIED STRAWBERRIES (2%).

Contains palm oilNot veganVegetarian
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
34g
Serving size
17g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5017764002824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yoghurt & Strawberry Ricecakes?

Yoghurt & Strawberry Ricecakes contains 485 kcal per 100 g and about 83 kcal per serving (17g).

How much sugar is in Yoghurt & Strawberry Ricecakes?

Yoghurt & Strawberry Ricecakes has 38.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Yoghurt & Strawberry Ricecakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yoghurt & Strawberry Ricecakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yoghurt & Strawberry Ricecakes contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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