Yogurt & triple berry rife cakes vs Yoghurt & Strawberry Ricecakes
Overall, Yogurt & triple berry rife cakes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Yogurt & triple berry rife cakes
Yoghurt & Strawberry Ricecakes
Nutrition per 100 g
| Nutrient | Yogurt & triple berry rife c... | Yoghurt & Strawberry Ricecak... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 474 kcal | 485 kcal |
| Fat | 20.8 g | 20 g |
| Saturated fat | 17.9 g | 15.8 g |
| Sugars | 38.9 g | 38.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.8 g | 0.9 g |
| Protein | 6.5 g | 4.5 g |
| Additives | 1 | 2 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoghurt & Strawberry Ricecakes has 12% less saturated fat (15.8 g vs 17.9 g).
- Yogurt & triple berry rife cakes has 68% more fiber (2.8 g vs 0.9 g).
- Yogurt & triple berry rife cakes has 31% more protein (6.5 g vs 4.5 g).
Ingredients
Yogurt & triple berry rife cakes
Yogurt flavoured coating (sugar, whey powder (milk), yogurt powder (milk) (15%), coconut fat, palm fat, shea oil, emulsifier (soya lecithins)), Brown rice, White rice, Freeze dried fruits (6%) (blackberries, raspberries, cranberries)
Yoghurt & Strawberry Ricecakes
YOGHURT FLAVOURED COATING (58%) (SUGAR, PALM OIL, LACTOSE POWDER (MILK), YOGHURT POWDER (MILK) (6%), EMULSIFIER: SOYA LECITHIN), WHOLEGRAIN BROWN RICE, FREEZE-DRIED STRAWBERRIES (2%).
FAQ
Which is healthier: Yogurt & triple berry rife cakes or Yoghurt & Strawberry Ricecakes?
Overall, Yogurt & triple berry rife cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt & triple berry rife cakes has fewer calories: 474 kcal versus 485 kcal per 100 g.
Which has less sugar?
Yoghurt & Strawberry Ricecakes has less sugar: 38.2 g versus 38.9 g per 100 g.