Rice cakes with yogurt flavoured coating vs Yoghurt & Strawberry Ricecakes
Overall, Rice cakes with yogurt flavoured coating has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Rice cakes with yogurt flavoured coating
Yoghurt & Strawberry Ricecakes
Nutrition per 100 g
| Nutrient | Rice cakes with yogurt flavo... | Yoghurt & Strawberry Ricecak... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 485 kcal |
| Fat | 23 g | 20 g |
| Saturated fat | 16 g | 15.8 g |
| Sugars | 34 g | 38.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.9 g |
| Protein | 5.2 g | 4.5 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoghurt & Strawberry Ricecakes has 13% less fat (20 g vs 23 g).
- Rice cakes with yogurt flavoured coating has 11% less sugar (34 g vs 38.2 g).
- Rice cakes with yogurt flavoured coating has 13% more protein (5.2 g vs 4.5 g).
- Only Yoghurt & Strawberry Ricecakes lists: Soybeans.
Ingredients
Rice cakes with yogurt flavoured coating
sugar, vegetable oil (palm kernel fat, palm oil), rice, brown rice, skimmed yogurt powder (6%) (milk), lactose (milk), sweet whey powder (milk), emulsifiers: lecithins, flavouring, sea salt
Yoghurt & Strawberry Ricecakes
YOGHURT FLAVOURED COATING (58%) (SUGAR, PALM OIL, LACTOSE POWDER (MILK), YOGHURT POWDER (MILK) (6%), EMULSIFIER: SOYA LECITHIN), WHOLEGRAIN BROWN RICE, FREEZE-DRIED STRAWBERRIES (2%).
FAQ
Which is healthier: Rice cakes with yogurt flavoured coating or Yoghurt & Strawberry Ricecakes?
Overall, Rice cakes with yogurt flavoured coating has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoghurt & Strawberry Ricecakes has fewer calories: 485 kcal versus 491 kcal per 100 g.
Which has less sugar?
Rice cakes with yogurt flavoured coating has less sugar: 34 g versus 38.2 g per 100 g.