Yoghurt & Strawberry Ricecakes vs Yoghurt Rice Cakes
Overall, Yoghurt Rice Cakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yoghurt & Strawberry Ricecak... | Yoghurt Rice Cakes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 485 kcal | 469 kcal |
| Fat | 20 g | 18.6 g |
| Saturated fat | 15.8 g | 11.5 g |
| Sugars | 38.2 g | 29.9 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0.9 g | — |
| Protein | 4.5 g | 8.9 g |
| Additives | 2 | 2 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoghurt Rice Cakes has 27% less saturated fat (11.5 g vs 15.8 g).
- Yoghurt Rice Cakes has 22% less sugar (29.9 g vs 38.2 g).
- Yoghurt Rice Cakes has 49% more protein (8.9 g vs 4.5 g).
Ingredients
Yoghurt & Strawberry Ricecakes
YOGHURT FLAVOURED COATING (58%) (SUGAR, PALM OIL, LACTOSE POWDER (MILK), YOGHURT POWDER (MILK) (6%), EMULSIFIER: SOYA LECITHIN), WHOLEGRAIN BROWN RICE, FREEZE-DRIED STRAWBERRIES (2%).
Yoghurt Rice Cakes
Yoghurt flavoured coating (60%) (sugar, cocoa butter*, whole milk powder, skimmed yoghurt powder (milk) (3%), emulsifier: soya lecithin; natural vanilla flavouring), rice cake (40%) (brown rice, rice)
FAQ
Which is healthier: Yoghurt & Strawberry Ricecakes or Yoghurt Rice Cakes?
Overall, Yoghurt Rice Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoghurt Rice Cakes has fewer calories: 469 kcal versus 485 kcal per 100 g.
Which has less sugar?
Yoghurt Rice Cakes has less sugar: 29.9 g versus 38.2 g per 100 g.