Yogurt topped rice cakes vs Yoghurt & Strawberry Ricecakes
Overall, Yogurt topped rice cakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yogurt topped rice cakes | Yoghurt & Strawberry Ricecak... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 502 kcal | 485 kcal |
| Fat | 25 g | 20 g |
| Saturated fat | 14 g | 15.8 g |
| Sugars | 32 g | 38.2 g |
| Salt | — | 0.1 g |
| Fiber | 0 g | 0.9 g |
| Protein | 6.5 g | 4.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yoghurt & Strawberry Ricecakes has 20% less fat (20 g vs 25 g).
- Yogurt topped rice cakes has 11% less saturated fat (14 g vs 15.8 g).
- Yogurt topped rice cakes has 16% less sugar (32 g vs 38.2 g).
- Yoghurt & Strawberry Ricecakes has 100% more fiber (0.9 g vs 0 g).
- Yogurt topped rice cakes has 31% more protein (6.5 g vs 4.5 g).
- Only Yoghurt & Strawberry Ricecakes lists: Milk, Soybeans.
Ingredients
Yogurt topped rice cakes
Not available.
Yoghurt & Strawberry Ricecakes
YOGHURT FLAVOURED COATING (58%) (SUGAR, PALM OIL, LACTOSE POWDER (MILK), YOGHURT POWDER (MILK) (6%), EMULSIFIER: SOYA LECITHIN), WHOLEGRAIN BROWN RICE, FREEZE-DRIED STRAWBERRIES (2%).
FAQ
Which is healthier: Yogurt topped rice cakes or Yoghurt & Strawberry Ricecakes?
Overall, Yogurt topped rice cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yoghurt & Strawberry Ricecakes has fewer calories: 485 kcal versus 502 kcal per 100 g.
Which has less sugar?
Yogurt topped rice cakes has less sugar: 32 g versus 38.2 g per 100 g.