Comparison
Yogurt and strawberry rice cakes vs Yogurt topped rice cakes
Overall, Yogurt and strawberry rice cakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yogurt and strawberry rice c... | Yogurt topped rice cakes |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | — |
| Calories | 487 kcal | 502 kcal |
| Fat | 19.8 g | 25 g |
| Saturated fat | 3.2 g | 14 g |
| Sugars | 7 g | 32 g |
| Salt | 0 g | — |
| Fiber | 0 g | 0 g |
| Protein | 4.8 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt and strawberry rice cakes has 21% less fat (19.8 g vs 25 g).
- Yogurt and strawberry rice cakes has 77% less saturated fat (3.2 g vs 14 g).
- Yogurt and strawberry rice cakes has 78% less sugar (7 g vs 32 g).
- Yogurt topped rice cakes has 26% more protein (6.5 g vs 4.8 g).
Ingredients
Yogurt and strawberry rice cakes
Not available.
Yogurt topped rice cakes
Not available.
FAQ
Which is healthier: Yogurt and strawberry rice cakes or Yogurt topped rice cakes?
Overall, Yogurt and strawberry rice cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt and strawberry rice cakes has fewer calories: 487 kcal versus 502 kcal per 100 g.
Which has less sugar?
Yogurt and strawberry rice cakes has less sugar: 7 g versus 32 g per 100 g.
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