Yogurt and strawberry rice cakes

Poor nutritional quality
Green-Score
b
Environmental impact estimate

Yogurt and strawberry rice cakes by Marks & Spencer provides 487 kcal per 100 g, with 7 g of sugars and 4.8 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed rice cakes with yogurt category.

Nutrient levels per 100 g

Fat
19.8 g · High
Saturated fat
3.2 g · Moderate
Sugars
7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (18.7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 487 kcal 91 kcal 492
Total fat 19.8 g 3.7 g 5% 22.5 −12%
Saturated fat 3.2 g 0.6 g 3% 14.1 −77%
Carbohydrates 70.6 g 13.2 g 5% 65.1 +9%
Total sugars 7 g 1.3 g 30 −77%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 4.8 g 0.9 g 2% 6.4 −25%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Puffed rice cakes with yogurt products on Foodmetria.

Compared with other puffed rice cakes with yogurt

Calories lower 32%
Sugars lower 1%
Salt lower 4%
Saturated fat lower 1%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (18.7 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
29122486

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogurt and strawberry rice cakes?

Yogurt and strawberry rice cakes contains 487 kcal per 100 g and about 91 kcal per serving (1 portion (18.7 g)).

How much sugar is in Yogurt and strawberry rice cakes?

Yogurt and strawberry rice cakes has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yogurt and strawberry rice cakes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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