Top 10 · Updated October 2026

Lowest-Calorie Puffed Rice Cakes With Yogurt

The 10 lightest puffed rice cakes with yogurt products on this list range from 466 to 491 kcal per 100 g. The puffed rice cakes with yogurt with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 25 puffed rice cakes with yogurt with complete data.

  1. 1 Tortitas de arroz con yogur

    Tortitas de arroz con yogur

    Tamarindo
    e 466 kcal 30 g sugar 8.9 g protein 19 g fat
  2. 2 Gallette di riso ricoperte da yogurt e arancia

    Gallette di riso ricoperte da yogurt e arancia

    MaxiDì
    e 468 kcal 31 g sugar 8.6 g protein 18 g fat
  3. 3 Yoghurt Rice Cakes

    Yoghurt Rice Cakes

    Itsu
    e NOVA 4 469 kcal 29.9 g sugar 8.9 g protein 18.6 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Yogurt & triple berry rife cakes

    Yogurt & triple berry rife cakes

    Morrisons
    e NOVA 4 474 kcal 38.9 g sugar 6.5 g protein 20.8 g fat
  5. 5 Mixed berry yoghurt rice cakes

    Mixed berry yoghurt rice cakes

    supervalu
    e NOVA 4 477 kcal 39 g sugar 6.6 g protein 21 g fat

    Also: No additives

  6. 6 Tortitas de arroz

    Tortitas de arroz

    Dia · 130 gr
    e NOVA 4 482 kcal 31 g sugar 7 g protein 20 g fat

    Also: Palm oil free

  7. 7 Mint Choc Rice Cakes

    Mint Choc Rice Cakes

    Kelkin · 100 g
    e NOVA 4 483 kcal 27 g sugar 6.3 g protein 23 g fat

    Also: Palm oil free

  8. 8 Yoghurt & Strawberry Ricecakes

    Yoghurt & Strawberry Ricecakes

    Metcalfe's · 34g
    e NOVA 4 485 kcal 38.2 g sugar 4.5 g protein 20 g fat

    Also: Vegetarian

  9. 9 Yogurt and strawberry rice cakes

    Yogurt and strawberry rice cakes

    Marks & Spencer
    d 487 kcal 7 g sugar 4.8 g protein 19.8 g fat
  10. 10 Rice cakes with yogurt flavoured coating

    Rice cakes with yogurt flavoured coating

    Harvest Morn · 150 g
    e NOVA 4 491 kcal 34 g sugar 5.2 g protein 23 g fat

How we built this list

We ranked all published puffed rice cakes with yogurt on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More puffed rice cakes with yogurt rankings

Healthiest Puffed Rice Cakes With Yogurt by Nutri-ScoreHighest-Protein Puffed Rice Cakes With YogurtLeast Processed Puffed Rice Cakes With YogurtBest Low-Sugar Puffed Rice Cakes With Yogurt All puffed rice cakes with yogurt