Yogurt and strawberry rice cakes vs Rice cakes yogurt
Overall, Yogurt and strawberry rice cakes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Yogurt and strawberry rice cakes
Rice cakes yogurt
Nutrition per 100 g
| Nutrient | Yogurt and strawberry rice c... | Rice cakes yogurt |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 487 kcal | 505 kcal |
| Fat | 19.8 g | 24 g |
| Saturated fat | 3.2 g | 14 g |
| Sugars | 7 g | 36 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 4.8 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt and strawberry rice cakes has 18% less fat (19.8 g vs 24 g).
- Yogurt and strawberry rice cakes has 77% less saturated fat (3.2 g vs 14 g).
- Yogurt and strawberry rice cakes has 81% less sugar (7 g vs 36 g).
- Rice cakes yogurt has 100% more fiber (0.5 g vs 0 g).
- Rice cakes yogurt has 26% more protein (6.5 g vs 4.8 g).
- Yogurt and strawberry rice cakes has the better Nutri-Score.
- Only Rice cakes yogurt lists: Milk, Sesame seeds, Soybeans.
Ingredients
Yogurt and strawberry rice cakes
Not available.
Rice cakes yogurt
yogurt flavoured coating (60%) (sugar, cocoa butter, skimmed yogurt powder (milk), full cream milk powder, emulsifier: lecithins (soya)), wholegrain brown rice (39%), sesame seeds, sait allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives,
FAQ
Which is healthier: Yogurt and strawberry rice cakes or Rice cakes yogurt?
Overall, Yogurt and strawberry rice cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt and strawberry rice cakes has fewer calories: 487 kcal versus 505 kcal per 100 g.
Which has less sugar?
Yogurt and strawberry rice cakes has less sugar: 7 g versus 36 g per 100 g.