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Rice cakes yogurt
Rice cakes yogurt by Harvest Morn provides 505 kcal per 100 g, with 36 g of sugars and 6.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with yogurt category and comes in a 200g pack. Contains: milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 505 kcal | 86 kcal | 492 | |
| Total fat | 24 g | 4.1 g | 5% | 22.5 +7% |
| Saturated fat | 14 g | 2.4 g | 12% | 14.1 |
| Carbohydrates | 65 g | 11.1 g | 4% | 65.1 |
| Total sugars | 36 g | 6.1 g | 30 +20% | |
| Added sugars | 24 g | 4.1 g | 8% | 19 +26% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 1.7 −70% |
| Protein | 6.5 g | 1.1 g | 2% | 6.4 |
| Salt | 0.2 g | 0 g | 0.2 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Puffed rice cakes with yogurt products on Foodmetria.
Compared with other puffed rice cakes with yogurt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yogurt flavoured coating (60%) (sugar, cocoa butter, skimmed yogurt powder (milk), full cream milk powder, emulsifier: lecithins (soya)), wholegrain brown rice (39%), sesame seeds, sait allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives,
- Allergens
- MilkSesame seedsSoybeans
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 17g
- Labels & certifications
- VegetarianNo artificial colors
- Sold in
- Ireland
- Barcode
- 4088600053844
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice cakes yogurt?
Rice cakes yogurt contains 505 kcal per 100 g and about 86 kcal per serving (17g).
How much sugar is in Rice cakes yogurt?
Rice cakes yogurt has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rice cakes yogurt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice cakes yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice cakes yogurt contain?
According to the label data it contains: Milk, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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