Yogurt and strawberry rice cakes vs Rice cakes with yogurt flavoured coating
Overall, Yogurt and strawberry rice cakes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Yogurt and strawberry rice cakes
Rice cakes with yogurt flavoured coating
Nutrition per 100 g
| Nutrient | Yogurt and strawberry rice c... | Rice cakes with yogurt flavo... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 487 kcal | 491 kcal |
| Fat | 19.8 g | 23 g |
| Saturated fat | 3.2 g | 16 g |
| Sugars | 7 g | 34 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 4.8 g | 5.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt and strawberry rice cakes has 14% less fat (19.8 g vs 23 g).
- Yogurt and strawberry rice cakes has 80% less saturated fat (3.2 g vs 16 g).
- Yogurt and strawberry rice cakes has 80% less sugar (7 g vs 34 g).
- Yogurt and strawberry rice cakes has the better Nutri-Score.
- Only Rice cakes with yogurt flavoured coating lists: Milk.
Ingredients
Yogurt and strawberry rice cakes
Not available.
Rice cakes with yogurt flavoured coating
sugar, vegetable oil (palm kernel fat, palm oil), rice, brown rice, skimmed yogurt powder (6%) (milk), lactose (milk), sweet whey powder (milk), emulsifiers: lecithins, flavouring, sea salt
FAQ
Which is healthier: Yogurt and strawberry rice cakes or Rice cakes with yogurt flavoured coating?
Overall, Yogurt and strawberry rice cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt and strawberry rice cakes has fewer calories: 487 kcal versus 491 kcal per 100 g.
Which has less sugar?
Yogurt and strawberry rice cakes has less sugar: 7 g versus 34 g per 100 g.