Yogurt and strawberry rice cakes vs Yogurt & triple berry rife cakes
Overall, Yogurt and strawberry rice cakes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Yogurt and strawberry rice cakes
Yogurt & triple berry rife cakes
Nutrition per 100 g
| Nutrient | Yogurt and strawberry rice c... | Yogurt & triple berry rife c... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 487 kcal | 474 kcal |
| Fat | 19.8 g | 20.8 g |
| Saturated fat | 3.2 g | 17.9 g |
| Sugars | 7 g | 38.9 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 2.8 g |
| Protein | 4.8 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt and strawberry rice cakes has 82% less saturated fat (3.2 g vs 17.9 g).
- Yogurt and strawberry rice cakes has 82% less sugar (7 g vs 38.9 g).
- Yogurt & triple berry rife cakes has 100% more fiber (2.8 g vs 0 g).
- Yogurt & triple berry rife cakes has 26% more protein (6.5 g vs 4.8 g).
- Yogurt and strawberry rice cakes has the better Nutri-Score.
- Only Yogurt & triple berry rife cakes lists: Milk, Soybeans.
Ingredients
Yogurt and strawberry rice cakes
Not available.
Yogurt & triple berry rife cakes
Yogurt flavoured coating (sugar, whey powder (milk), yogurt powder (milk) (15%), coconut fat, palm fat, shea oil, emulsifier (soya lecithins)), Brown rice, White rice, Freeze dried fruits (6%) (blackberries, raspberries, cranberries)
FAQ
Which is healthier: Yogurt and strawberry rice cakes or Yogurt & triple berry rife cakes?
Overall, Yogurt and strawberry rice cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt & triple berry rife cakes has fewer calories: 474 kcal versus 487 kcal per 100 g.
Which has less sugar?
Yogurt and strawberry rice cakes has less sugar: 7 g versus 38.9 g per 100 g.