Cous cous di 4 cereali

by Biovita in Couscous Barcode 8011033152606
Very good nutritional quality

Cous cous di 4 cereali by Biovita provides 345 kcal per 100 g, with 2.7 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Couscous category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.6 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 278 +24%
Total fat 2.4 g 2.4
Saturated fat 0.6 g 0.6 +8%
Carbohydrates 65 g 52.7 +23%
Total sugars 2.7 g 2.6
Protein 12 g 9.7 +24%
Salt 0 g 0.5 −100%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 49%
Sugars higher 34%
Salt lower 1%
Saturated fat higher 34%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8011033152606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous di 4 cereali?

Cous cous di 4 cereali contains 345 kcal per 100 g.

How much sugar is in Cous cous di 4 cereali?

Cous cous di 4 cereali has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous cous di 4 cereali healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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