Couscous

by Biovita 500g in Durum wheat semolinas for couscous Barcode 8011033132509
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Couscous by Biovita provides 348 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 331 +5%
Total fat 2.1 g 2.1
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 68 g 64.3 +6%
Total sugars 2 g 2.6 −23%
Added sugars 0 g 0.2 −100%
Dietary fiber 6.3 g 4.4 +42%
Protein 11 g 11.6 −5%
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 30%
Sugars lower 28%
Salt lower 1%
Saturated fat higher 26%
Protein top 83%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CONWNSGLUÏEN

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
France
Barcode
8011033132509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous?

Couscous contains 348 kcal per 100 g.

How much sugar is in Couscous?

Couscous has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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