Couscous Kamut

by Biovita 500 g in Durum wheat semolinas for couscous Barcode 8011033142508
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Couscous Kamut by Biovita provides 337 kcal per 100 g, with 2.1 g of sugars and 14 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 331
Total fat 2.1 g 2.1
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 62 g 64.3
Total sugars 2.1 g 2.6 −19%
Added sugars 0 g 0.2 −100%
Dietary fiber 8.3 g 4.4 +87%
Protein 14 g 11.6 +21%
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 13%
Sugars lower 33%
Salt lower 1%
Saturated fat higher 26%
Protein top 5%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kamut, eau

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicGreen DotIT-BIO-009Made in ItalyCCPB
Sold in
France
Barcode
8011033142508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Kamut?

Couscous Kamut contains 337 kcal per 100 g.

How much sugar is in Couscous Kamut?

Couscous Kamut has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Kamut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Kamut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous Kamut contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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