Couscous Complet

by Biovita 500 g in Durum wheat semolinas for couscous Barcode 8011033122500
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Couscous Complet by Biovita provides 351 kcal per 100 g, with 1.9 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 331 +6%
Total fat 2.4 g 2.1 +14%
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 66 g 64.3
Total sugars 1.9 g 2.6 −27%
Added sugars 0 g 0.2 −100%
Dietary fiber 8.8 g 4.4 +99%
Protein 12 g 11.6
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 47%
Sugars lower 25%
Salt lower 1%
Saturated fat higher 26%
Protein top 72%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEMOULE DE BLÉ DUR COMPLÈTE

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicIT-BIO-005
Sold in
France
Barcode
8011033122500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Complet?

Couscous Complet contains 351 kcal per 100 g.

How much sugar is in Couscous Complet?

Couscous Complet has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous Complet contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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