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Copos tostados de trigo integral y arroz con chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mercadona product.

Nutri-Score C NOVA 4

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Copos tostados de trigo integral y arroz con chocolate by Mercadona

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Copos tostados de trigo integral y arroz con chocolate

by Mercadona 425 g in Cereal flakes with chocolate Barcode 8402001015120
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Copos tostados de trigo integral y arroz con chocolate by Mercadona provides 397 kcal per 100 g, with 20 g of sugars and 8.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 425 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
20 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 401
Total fat 6.6 g 6.5
Saturated fat 3.9 g 3.3 +16%
Carbohydrates 71 g 74.1
Total sugars 20 g 19.2
Added sugars 18.9 g 13.6 +39%
Dietary fiber 9.1 g 5.9 +54%
Protein 8.6 g 8.9
Salt 0.3 g 0.7 −61%

Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 25%
Sugars higher 49%
Salt lower 4%
Saturated fat higher 38%
Protein top 48%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos de trigo integral (gluten) (47%), chocolate (19%) (azúcar, pasta de cacao, manteca de cacao, grasa láctea (leche), cacao desgrasado en polvo, emulgente (lecitina de soja)), arroz (19%), azúcar, harina de trigo integral (gluten) (9%), harina de malta de cebada tostada (gluten), sal, extracto de malta de cebada (gluten).

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkSoybeans
May contain traces
GlutenMustardNutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425 g
Labels & certifications
Green DotRecicla amarilloRecicla azul
Sold in
Portugal, Spain
Barcode
8402001015120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos tostados de trigo integral y arroz con chocolate?

Copos tostados de trigo integral y arroz con chocolate contains 397 kcal per 100 g.

How much sugar is in Copos tostados de trigo integral y arroz con chocolate?

Copos tostados de trigo integral y arroz con chocolate has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Copos tostados de trigo integral y arroz con chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Copos tostados de trigo integral y arroz con chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Copos tostados de trigo integral y arroz con chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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