Chocolate con Leche vs Copos tostados de trigo integral y arroz con chocolate
Overall, Chocolate con Leche has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Chocolate con Leche
Copos tostados de trigo integral y arroz con chocolate
Nutrition per 100 g
| Nutrient | Chocolate con Leche | Copos tostados de trigo inte... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 396 kcal | 397 kcal |
| Fat | 7.2 g | 6.6 g |
| Saturated fat | 4 g | 3.9 g |
| Sugars | 17.5 g | 20 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 9.1 g | 9.1 g |
| Protein | 8.6 g | 8.6 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate con Leche has 13% less sugar (17.5 g vs 20 g).
Ingredients
Chocolate con Leche
TRIGO integral (50%), arroz (28,2%), chocolate con LECHE (14,8 %) (azúcar, manteca de cacao*, LECHE entera en polvo, cacao*, suero de LECHE en polvo, emulgente (lecitina de SOJA), aroma natural de vainilla), azúcar, chocolate (3,7%) (cacao*, azúcar, manteca de cacao*, emulgente (lecitina de SOJA), aroma natural de vainilla), oligofructosa, jarabe de azúcar invertido, carbonato cálcico, extracto de malta de CEBADA, sal, aceite de girasol, agente de recubrimiento (goma arábiga, polidextrosa), melazas, jarabe de glucosa, hierro, antioxidante (extracto rico en tocoferoles), ácido pantoténico, niacina, riboflavina, ácido fólico, vitamina B6. Puede contener FRUTOS DE CÁSCARA. *Certificado Rainforest Alliance. Más información en ra.org
Copos tostados de trigo integral y arroz con chocolate
Copos de trigo integral (gluten) (47%), chocolate (19%) (azúcar, pasta de cacao, manteca de cacao, grasa láctea (leche), cacao desgrasado en polvo, emulgente (lecitina de soja)), arroz (19%), azúcar, harina de trigo integral (gluten) (9%), harina de malta de cebada tostada (gluten), sal, extracto de malta de cebada (gluten).
FAQ
Which is healthier: Chocolate con Leche or Copos tostados de trigo integral y arroz con chocolate?
Overall, Chocolate con Leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate con Leche has fewer calories: 396 kcal versus 397 kcal per 100 g.
Which has less sugar?
Chocolate con Leche has less sugar: 17.5 g versus 20 g per 100 g.