Special Flakes Chocolate Noir vs Copos tostados de trigo integral y arroz con chocolate
Overall, Special Flakes Chocolate Noir has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Special Flakes Chocolate Noir
Copos tostados de trigo integral y arroz con chocolate
Nutrition per 100 g
| Nutrient | Special Flakes Chocolate Noi... | Copos tostados de trigo inte... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 401 kcal | 397 kcal |
| Fat | 5.9 g | 6.6 g |
| Saturated fat | 2.9 g | 3.9 g |
| Sugars | 13.7 g | 20 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 8.4 g | 9.1 g |
| Protein | 8.5 g | 8.6 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk, Nuts, Peanuts | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Special Flakes Chocolate Noir has 11% less fat (5.9 g vs 6.6 g).
- Special Flakes Chocolate Noir has 26% less saturated fat (2.9 g vs 3.9 g).
- Special Flakes Chocolate Noir has 32% less sugar (13.7 g vs 20 g).
- Only Special Flakes Chocolate Noir lists: Nuts, Peanuts.
- Only Copos tostados de trigo integral y arroz con chocolate lists: Soybeans.
Ingredients
Special Flakes Chocolate Noir
54% semoule de blé complet, riz concassé, sucre, 6% pâte de cacao, extrait de malt d'orge, beurre de cacao, sel de cuisine, beurre concentré (lait), cacao maigre en poudre, émulsifiant: lécithines. Chocolat noir: cacao: 50% minimum. Peut contenir des traces d'autres céréales contenant du gluten (blé, seigle, orge, avoine), de fruits à coque (amandes, noisettes, noix, noix de cajou, noix de pécan, noix du Brésil, pistaches, noix de Macadamia) et d'arachides.
Copos tostados de trigo integral y arroz con chocolate
Copos de trigo integral (gluten) (47%), chocolate (19%) (azúcar, pasta de cacao, manteca de cacao, grasa láctea (leche), cacao desgrasado en polvo, emulgente (lecitina de soja)), arroz (19%), azúcar, harina de trigo integral (gluten) (9%), harina de malta de cebada tostada (gluten), sal, extracto de malta de cebada (gluten).
FAQ
Which is healthier: Special Flakes Chocolate Noir or Copos tostados de trigo integral y arroz con chocolate?
Overall, Special Flakes Chocolate Noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Copos tostados de trigo integral y arroz con chocolate has fewer calories: 397 kcal versus 401 kcal per 100 g.
Which has less sugar?
Special Flakes Chocolate Noir has less sugar: 13.7 g versus 20 g per 100 g.