Special Flakes Chocolate Noir vs Chocolate con Leche
Overall, Special Flakes Chocolate Noir has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Special Flakes Chocolate Noir
Chocolate con Leche
Nutrition per 100 g
| Nutrient | Special Flakes Chocolate Noi... | Chocolate con Leche |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 401 kcal | 396 kcal |
| Fat | 5.9 g | 7.2 g |
| Saturated fat | 2.9 g | 4 g |
| Sugars | 13.7 g | 17.5 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 8.4 g | 9.1 g |
| Protein | 8.5 g | 8.6 g |
| Additives | 1 | 5 |
| Allergens | Gluten, Milk, Nuts, Peanuts | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Special Flakes Chocolate Noir has 18% less fat (5.9 g vs 7.2 g).
- Special Flakes Chocolate Noir has 28% less saturated fat (2.9 g vs 4 g).
- Special Flakes Chocolate Noir has 22% less sugar (13.7 g vs 17.5 g).
- Only Special Flakes Chocolate Noir lists: Nuts, Peanuts.
- Only Chocolate con Leche lists: Soybeans.
Ingredients
Special Flakes Chocolate Noir
54% semoule de blé complet, riz concassé, sucre, 6% pâte de cacao, extrait de malt d'orge, beurre de cacao, sel de cuisine, beurre concentré (lait), cacao maigre en poudre, émulsifiant: lécithines. Chocolat noir: cacao: 50% minimum. Peut contenir des traces d'autres céréales contenant du gluten (blé, seigle, orge, avoine), de fruits à coque (amandes, noisettes, noix, noix de cajou, noix de pécan, noix du Brésil, pistaches, noix de Macadamia) et d'arachides.
Chocolate con Leche
TRIGO integral (50%), arroz (28,2%), chocolate con LECHE (14,8 %) (azúcar, manteca de cacao*, LECHE entera en polvo, cacao*, suero de LECHE en polvo, emulgente (lecitina de SOJA), aroma natural de vainilla), azúcar, chocolate (3,7%) (cacao*, azúcar, manteca de cacao*, emulgente (lecitina de SOJA), aroma natural de vainilla), oligofructosa, jarabe de azúcar invertido, carbonato cálcico, extracto de malta de CEBADA, sal, aceite de girasol, agente de recubrimiento (goma arábiga, polidextrosa), melazas, jarabe de glucosa, hierro, antioxidante (extracto rico en tocoferoles), ácido pantoténico, niacina, riboflavina, ácido fólico, vitamina B6. Puede contener FRUTOS DE CÁSCARA. *Certificado Rainforest Alliance. Más información en ra.org
FAQ
Which is healthier: Special Flakes Chocolate Noir or Chocolate con Leche?
Overall, Special Flakes Chocolate Noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate con Leche has fewer calories: 396 kcal versus 401 kcal per 100 g.
Which has less sugar?
Special Flakes Chocolate Noir has less sugar: 13.7 g versus 17.5 g per 100 g.