Special K dark chocolate

by Kellogg Europe Trading Ltd 325 g in Cereal flakes with chocolate Barcode 5059319026176

Copos tostados de arroz, trigo integral y cebada con virutas de chocolate, enriquecidos con vitaminas y hierro

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Special K dark chocolate by Kellogg Europe Trading Ltd provides 423 kcal per 100 g, with 17 g of sugars and 8.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 325 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
17 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 423 kcal 127 kcal 401 +5%
Total fat 6 g 1.8 g 2% 6.5 −7%
Saturated fat 3.3 g 1 g 5% 3.3
Carbohydrates 86 g 25.8 g 9% 74.1 +16%
Total sugars 17 g 5.1 g 19.2 −12%
Added sugars 0 g 0 g 0% 14 −100%
Dietary fiber 6 g 1.8 g 6% 5.9
Protein 8.3 g 2.5 g 5% 8.9 −6%
Salt 1.6 g 0.5 g 0.7 +114%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories higher 7%
Sugars lower 21%
Salt higher 1%
Saturated fat lower 43%
Protein top 53%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz 41%, _trigo_ integral 32%, chocolate negro 13% (pasta de cacao, azúcar, grasa de _leche_, emulgente (lecitinas)), azúcar, _cebada_ 4%, harina de malta de _cebada_, sal, extracto de malta de _cebada_, niacina, hierro, riboflavina, tiamina, vitamina B6, ácido fólico, vitamina D, vitamina B12.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
GlutenSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
325 g
Serving size
30g
Labels & certifications
VegetarianHalalKosherNo artificial colorsNo artificial flavorsNo preservativessource of fibreGreen DotHalal Food AuthorityHigh fibresiron sourceNo artificial colours or flavours
Sold in
Portugal, Spain
Barcode
5059319026176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special K dark chocolate?

Special K dark chocolate contains 423 kcal per 100 g and about 127 kcal per serving (30g).

How much sugar is in Special K dark chocolate?

Special K dark chocolate has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special K dark chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Special K dark chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Special K dark chocolate contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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