Fiocchi di avena al cioccolato

by Lameri 500g in Cereal flakes with chocolate Barcode 8002816801514
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Fiocchi di avena al cioccolato by Lameri provides 407 kcal per 100 g, with 10 g of sugars and 12 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes with chocolate category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 407 kcal 401
Total fat 8.7 g 6.5 +34%
Saturated fat 1.6 g 3.3 −52%
Carbohydrates 65 g 74.1 −12%
Total sugars 10 g 19.2 −48%
Added sugars 11.5 g 14 −18%
Dietary fiber 9.5 g 5.9 +61%
Protein 12 g 8.9 +35%
Salt 0 g 0.7 −97%

Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories higher 34%
Sugars lower 5%
Salt lower 1%
Saturated fat lower 8%
Protein top 3%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fiocchi di avena (81%), sciroppo di riso, cacao magro in polvere (5%), olio di semi di girasole alto oleico

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Sold in
Italy
Barcode
8002816801514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di avena al cioccolato?

Fiocchi di avena al cioccolato contains 407 kcal per 100 g.

How much sugar is in Fiocchi di avena al cioccolato?

Fiocchi di avena al cioccolato has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiocchi di avena al cioccolato healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiocchi di avena al cioccolato vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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