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Granola Frutta secca
Granola Frutta secca by Lameri provides 469 kcal per 100 g, with 16 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 400g pack. Contains: gluten, mustard, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 469 kcal | 386 +22% | |
| Total fat | 21 g | 21 g | 27% | 10 +111% |
| Saturated fat | 4.2 g | 4.2 g | 21% | 2.6 +62% |
| Carbohydrates | 55 g | 55 g | 20% | 59.6 −8% |
| Total sugars | 16 g | 16 g | 16.9 −5% | |
| Added sugars | 15.2 g | 15.2 g | 30% | 5.5 +177% |
| Dietary fiber | 8.1 g | 8.1 g | 29% | 8.9 −9% |
| Protein | 11 g | 11 g | 22% | 10.3 +6% |
| Salt | 0.1 g | 0.1 g | 0.2 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi di avena* 43,5%, zucchero di canna*, mix di frutta secca* 12% (nocciole sgusciate, anacardi sgusciati", noci sgusciate*, mandorle sgusciate*, in proporzione variabile), olio di semi di girasole altoleico, fiocchi di frumento* 6,4%, frumento duro soffiato* 5,7%, cocco disidratato*, semi di chia* 2%, estruso di quinoa* 1,7% (farina di quinoa* 43%, farina di riso*, farina di mais*, zucchero di canna*, sale), semi di girasole*, miglio soffiato* 1,1%, zucchero caramellato*, sale. biologico Contiene glutine e frutta a guscio. Può contenere soia, latte, altra frutta a guscio, arachidi e senape. Lotto/ Da consumarsi preferibilmente Entro il: vedi retro confezione * Che cos'è SACCHETTO/ETICHETTA (PP 05) Dove va raccolta PLASTICA $30505 25 RACCOLTA DIFFERENZIATA VERIFICA COME IL TUO COMUNE SMALTISCE I RIFIUTI Os pe Più
- Allergens
- GlutenMustardNutsPeanuts
- May contain traces
- MilkMustardNutsPeanutsSoybeans
Product details
- Quantity
- 400g
- Serving size
- 100g
- Labels & certifications
- Organic
- Sold in
- Italy
- Barcode
- 8002816806502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Frutta secca?
Granola Frutta secca contains 469 kcal per 100 g and about 469 kcal per serving (100g).
How much sugar is in Granola Frutta secca?
Granola Frutta secca has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Frutta secca healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola Frutta secca contain?
According to the label data it contains: Gluten, Mustard, Nuts, Peanuts. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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