View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Special K Chocolat au Lait
Special K Chocolat au Lait by Kellogg's provides 410 kcal per 100 g, with 21 g of sugars and 7.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 500g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 410 kcal | 401 |
| Total fat | 5 g | 6.5 −23% |
| Saturated fat | 2.5 g | 3.3 −25% |
| Carbohydrates | 81 g | 74.1 +9% |
| Total sugars | 21 g | 19.2 +9% |
| Added sugars | 21 g | 14 +50% |
| Dietary fiber | 5.3 g | 5.9 −10% |
| Protein | 7.7 g | 8.9 −13% |
| Salt | 0.7 g | 0.7 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz(40%), blé complet (32%), chocolat au lait (14%)(sucre, pâte de cacao, beurre de cacao, lait entier en poudre, lait écrémé en poudre, émulsifiant {lécithine de soja} arôme naturel de vanille), sucre, orge (4%), farine d’orge maltée, sel, extrait de malt d’orge, niacine, fer, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Belgium, France
- Barcode
- 5059319025797
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Special K Chocolat au Lait?
Special K Chocolat au Lait contains 410 kcal per 100 g.
How much sugar is in Special K Chocolat au Lait?
Special K Chocolat au Lait has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special K Chocolat au Lait healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Special K Chocolat au Lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Special K Chocolat au Lait contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
c NOVA 3 More cereal flakes with chocolate
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 More from Kellogg's
View all →
d NOVA 3 
d NOVA 4 
c NOVA 3 
e NOVA 4 
c NOVA 4 
e NOVA 4