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High Protein Crunchy Müesli
High Protein Crunchy Müesli by Oh! provides 426 kcal per 100 g, with 5 g of sugars and 30 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 85 kcal | 401 +6% | |
| Total fat | 18 g | 3.6 g | 5% | 6.5 +178% |
| Saturated fat | 2.7 g | 0.5 g | 3% | 3.3 −19% |
| Carbohydrates | 46 g | 9.2 g | 3% | 74.1 −38% |
| Total sugars | 5 g | 1 g | 19.2 −74% | |
| Added sugars | 0 g | 0 g | 0% | 14 −100% |
| Dietary fiber | 20 g | 4 g | 14% | 5.9 +239% |
| Protein | 30 g | 6 g | 12% | 8.9 +238% |
| Salt | 0.4 g | 0.1 g | 0.7 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
P.17.02.2025 - 04893 BB.17.02.2026 - L5135 Cerealienmischung gebacken mit Kakaopulver, mit Süssungsmittel Nährwerte valeurs m Zutaten: Getreidezubereitung 99% (Sojaflocken 27%, Hafervollkorn - flocken 20%, Fructooligosaccharide, Sojacrispies 15% [Sojaprotein, Reismehl], Sojamehl 8%, Sonnenblumenöl, Kakaopulver fettarm 5%, Süssungsmittel: Xylit, Dinkelflocken, Mandeln, Kochsalz, natürliches Aroma, Antioxidationsmittel: stark tocopherolhaltige Extrakte), Kakao - kerne 0,7%. Kann enthalten: Erdnüsse, Milch, Sesamsamen, Haselnüsse, Pecannüsse, Pistazien. Mélange de céréales cuites avec cacao en poudre, avec édulcorant Ingrédients: préparation de céréales 99% (flocons de soja 27%, flocons d'avoine complète 20%, fructooligosaccharides, crispies de soja 15% [protéines de soja, farine de riz], farine de soja 8%, huile de tournesol, cacao maigre en poudre 5%, édulcorant: xylitol, flocons d'épeautre, amandes, sel de cuisine, arôme naturel, antioxydant: extrait riche en tocopherols), cacao en grains 0,7%. t contenir: arachides, lait, graines de sésame, noisettes, noix de Peut pecan, pistaches. avena integrale 20% Miscela di cereali cotti con cacao in polvere, con edulcorante Ingredienti: preparazione di cereali 99% (fiocchi di soia 27%, fiocchi di di sola, farina di risol, farina di soia 8%, olio di girasole, cacao magro in polvere 5%, edulcorante: xilitolo, fiocchi di spelta, mandorle, sale da haturale, antiossidante: estratto ricco di tocoferolo), semi arachidi, latte, semi di sesamo, nocciole, noci di pecan, fruttooligosaccaridi, crispies di soia 15% [proteine ina, aroma pistacchi. cacao 0,7%. Può contenere Trotz sorgfältiger Verarbeitung kann das Produkt harte Getreideteile und Schalenteile enthalten. Malgre un traitement minutieux, ce de grains durs et des morceaux de coque. Nonostante la lav di cereali e p produit peut contenir des morceaux contenere parti dure Energie énergie ene Fett matières grasses davon gesättigte Fetts saturés di cui acidi g Kohlenhydrate glucic davon Zucker dont s Ballaststoffe fibres a Eiweiss protéines p Salz sel sale *% der Referenzmeng (8400 kJ/
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20 g
- Labels & certifications
- Migros M-Check
- Sold in
- Germany, Switzerland
- Barcode
- 7613312476161
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Crunchy Müesli?
High Protein Crunchy Müesli contains 426 kcal per 100 g and about 85 kcal per serving (20 g).
How much sugar is in High Protein Crunchy Müesli?
High Protein Crunchy Müesli has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Crunchy Müesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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