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Cooks Pie & Mash
Cooks Pie & Mash by Cooks is listed in the Microwave meals category. It is classified as NOVA 4 (ultra-processed food). Contains: beef, gluten, milk, soybeans.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Added sugars | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Ingredients
MINCED BEEF PIE (38%) WHEAT Flour, Beef (25%), Water, Vegetable Shortening (Palm Oil, Rapeseed Oil, Palm Stearin), Margarine (Palm Oil, Palm Stearin, Water, Salt, Emulsifier: E471, Rapeseed Oil, Acidity Regulator: E330, Lemon Juice), Thickener: E1422, Glaze (Water, Modified Starch, Rapeseed Oil, MILK Protein, Emulsifiers: SOYA Lecithin, E471, Acidity Regulator: E339, Colour: E160a), Onion Powder, Bread Rusk (WHEAT Flour, Water, Salt, Yeast), Salt, Beef Stock (Rehydrated Beef, Natural Flavouring, Water, Beef Stock, Salt, Dried Potato Flake, Sugar, Beef Fat, Lemon Juice Concentrate, Malt Extract (BARLEY), Yeast Extract, Dried Onion Powder), Raising Agents: E450i, E500, Yeast Extract, Malt Extract (BARLEY), Caramelised Sugar, White Pepper, Black Pepper. *Contains Calcium Carbonate, Iron, Niacin and Thiamin. HERB LIQUOR (33%) Average Energy Fat of which Carbohy of which Fibre Protein Salt Ref and Water, Modified Maize Starch: E1442, Maltodextrin, Whole MILK Powder, Salt, Herbs, Flavour Enhancer: E621, Hydrolysed Vegetable Protein (SOYA), Rapeseed Oil, Natural Black Pepper Flavouring, Anticaking Agent: E551, Colour: E150c. Ty The IEC705 800W 2 mins 8 mins MASHED POTATO (29%) Mashed Potatoes, Water, Potato Flakes, Cream (MILK), MILK, Butter (MILK), Salt, Pepper. ALLERGEN ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Manufactured on a site that handles and therefore may contain CELERY, EGGS, FISH, MOLLUSCS, MUSTARD, NUTS, PEANUTS and SULPHITES. ATTENTION: at has been taken to remove all bones, some
- Allergens
- BeefGlutenMilkSoybeans
- May contain traces
- CeleryEggsFishMolluscsMustardNutsPeanutsSulphur dioxide and sulphites
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 7914385660014
Prices reported by shoppers
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Frequently asked questions
Is Cooks Pie & Mash healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cooks Pie & Mash vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cooks Pie & Mash contain?
According to the label data it contains: Beef, Gluten, Milk, Soybeans. It may also contain traces of celery, eggs, fish, molluscs, mustard, nuts, peanuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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