Smoked Pork Chops

by Cooks 84 g in Prepared meats Barcode 0044200753113
Very good nutritional quality
Ultra-processed food

Smoked Pork Chops by Cooks provides 173 kcal per 100 g, with 2.8 g of sugars and 19.8 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 84 g pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 145 kcal 250 −31%
Total fat 8.5 g 7.1 g 9% 17.1 −50%
Saturated fat 2.8 g 2.4 g 12% 6.9 −59%
Carbohydrates 4.3 g 3.6 g 1% 3.4 +24%
Total sugars 2.8 g 2.4 g 1.8 +53%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19.8 g 16.6 g 33% 21.5 −8%
Salt 0 g 0 g 2.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 42%
Sugars higher 21%
Salt lower 1%
Saturated fat lower 42%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CURED WITH: WATER, DEXTROSE, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Palm oil free

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
84 g
Serving size
3 onz (84 g)
Sold in
United States
Barcode
0044200753113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Pork Chops?

Smoked Pork Chops contains 173 kcal per 100 g and about 145 kcal per serving (3 onz (84 g)).

How much sugar is in Smoked Pork Chops?

Smoked Pork Chops has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Pork Chops healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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