Sobrasada ibérica

by L'illa 250 g in Prepared meats Barcode 8412450580698
Bad nutritional quality
Ultra-processed food

Sobrasada ibérica by L'illa provides 596 kcal per 100 g, with 0.8 g of sugars and 7.6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
60.9 g · High
Saturated fat
21.2 g · High
Sugars
0.8 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 596 kcal 250 +138%
Total fat 60.9 g 17.1 +256%
Saturated fat 21.2 g 6.9 +208%
Carbohydrates 4.3 g 3.4 +25%
Total sugars 0.8 g 1.8 −57%
Added sugars 0.8 g 1.8 −55%
Protein 7.6 g 21.5 −65%
Salt 2.8 g 2.7

Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 2%
Sugars lower 48%
Salt higher 36%
Saturated fat higher 3%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tocino (con antioxidantes: E-320 y E-321). carne de cerdo y carne de cerdo ibérico (8.5%), pimentén, sal dextrosa, fibra alimentaria, estabilizante (E-451) aroma especias, antioxidante (E-301), conservador (E-2521 y azúcar

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
No glutenGreen DotNo lactose
Sold in
France, Spain
Barcode
8412450580698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sobrasada ibérica?

Sobrasada ibérica contains 596 kcal per 100 g.

How much sugar is in Sobrasada ibérica?

Sobrasada ibérica has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sobrasada ibérica healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sobrasada ibérica vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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