Sobrasada con miel

by L'illa 200 g in Prepared meats Barcode 8412450580735
Bad nutritional quality

Sobrasada con miel by L'illa provides 526 kcal per 100 g, with 14 g of sugars and 7.6 g of protein. That is 657% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared meats category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
17 g · High
Sugars
14 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 526 kcal 250 +110%
Total fat 48 g 17.1 +180%
Saturated fat 17 g 6.9 +147%
Carbohydrates 16 g 3.4 +365%
Total sugars 14 g 1.8 +657%
Protein 7.6 g 21.5 −65%
Salt 1.9 g 2.7 −28%

Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 6%
Sugars higher 1%
Salt lower 30%
Saturated fat higher 7%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No glutenGreen DotNo lactose
Sold in
France, Spain
Barcode
8412450580735

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sobrasada con miel?

Sobrasada con miel contains 526 kcal per 100 g.

How much sugar is in Sobrasada con miel?

Sobrasada con miel has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sobrasada con miel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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