Allumettes Nature vs Sobrasada ibérica
Overall, Allumettes Nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Allumettes Nature | Sobrasada ibérica |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 596 kcal |
| Fat | 20 g | 60.9 g |
| Saturated fat | 7.8 g | 21.2 g |
| Sugars | 0.4 g | 0.8 g |
| Salt | 2.2 g | 2.8 g |
| Fiber | 0.5 g | — |
| Protein | 17 g | 7.6 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes Nature has 58% fewer calories (250 kcal vs 596 kcal).
- Allumettes Nature has 67% less fat (20 g vs 60.9 g).
- Allumettes Nature has 63% less saturated fat (7.8 g vs 21.2 g).
- Allumettes Nature has 50% less sugar (0.4 g vs 0.8 g).
- Allumettes Nature has 20% less salt (2.2 g vs 2.8 g).
- Allumettes Nature has 55% more protein (17 g vs 7.6 g).
Ingredients
Allumettes Nature
Poitrine de porc, Viande de porc, Conservateurs : nitrite de sodium, lactate de potassium, acétate de potassium ; Sel, Dextrose de mais, Antioxydant : isoascorbate de sodium. Fabriqué avec de la viande de porcs d'origine : Union Européenne issus d'élevages rigoureusement sélectionnés,
Sobrasada ibérica
Tocino (con antioxidantes: E-320 y E-321). carne de cerdo y carne de cerdo ibérico (8.5%), pimentén, sal dextrosa, fibra alimentaria, estabilizante (E-451) aroma especias, antioxidante (E-301), conservador (E-2521 y azúcar
FAQ
Which is healthier: Allumettes Nature or Sobrasada ibérica?
Overall, Allumettes Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes Nature has fewer calories: 250 kcal versus 596 kcal per 100 g.
Which has less sugar?
Allumettes Nature has less sugar: 0.4 g versus 0.8 g per 100 g.