Allumettes Nature vs Lomo embuchado
Overall, Lomo embuchado has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Allumettes Nature | Lomo embuchado |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 199 kcal |
| Fat | 20 g | 5 g |
| Saturated fat | 7.8 g | 1.9 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 2.2 g | 3 g |
| Fiber | 0.5 g | — |
| Protein | 17 g | 38 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo embuchado has 20% fewer calories (199 kcal vs 250 kcal).
- Lomo embuchado has 75% less fat (5 g vs 20 g).
- Lomo embuchado has 76% less saturated fat (1.9 g vs 7.8 g).
- Allumettes Nature has 27% less salt (2.2 g vs 3 g).
- Lomo embuchado has 55% more protein (38 g vs 17 g).
- Lomo embuchado has the better Nutri-Score.
Ingredients
Allumettes Nature
Poitrine de porc, Viande de porc, Conservateurs : nitrite de sodium, lactate de potassium, acétate de potassium ; Sel, Dextrose de mais, Antioxydant : isoascorbate de sodium. Fabriqué avec de la viande de porcs d'origine : Union Européenne issus d'élevages rigoureusement sélectionnés,
Lomo embuchado
Lomo de cerdo, sal, pimentones, dextrosa, ajo, antioxidantes (E-331, E-301), aromas y conservadores (E-250, E-252).
FAQ
Which is healthier: Allumettes Nature or Lomo embuchado?
Overall, Lomo embuchado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo embuchado has fewer calories: 199 kcal versus 250 kcal per 100 g.
Which has less sugar?
Allumettes Nature has less sugar: 0.4 g versus 0.5 g per 100 g.