Chorizo vs Lomo embuchado
Overall, Lomo embuchado has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chorizo | Lomo embuchado |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 476 kcal | 199 kcal |
| Fat | 42 g | 5 g |
| Saturated fat | 14.5 g | 1.9 g |
| Sugars | 3.5 g | 0.5 g |
| Salt | 3.5 g | 3 g |
| Protein | 20 g | 38 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo embuchado has 58% fewer calories (199 kcal vs 476 kcal).
- Lomo embuchado has 88% less fat (5 g vs 42 g).
- Lomo embuchado has 87% less saturated fat (1.9 g vs 14.5 g).
- Lomo embuchado has 86% less sugar (0.5 g vs 3.5 g).
- Lomo embuchado has 14% less salt (3 g vs 3.5 g).
- Lomo embuchado has 47% more protein (38 g vs 20 g).
- Lomo embuchado has the better Nutri-Score.
Ingredients
Chorizo
GE NATUREL AU BOIS DE HÊTRE AVEC PIMENT DE MURCIE BOYAU NATUREL FUMA FR CHORIZO DOUX PUR PORC NGREDIENTS: Maigre et poitrine de porc (145 g de viandes de porc fraiches pour obtenir 100 g de chorizo) sel, piment doux (traces éventuelles de nitrate), lactose, sirop de glucose de mais, dextrose de mais, épices. Traitement de surface: Conservateurs E-202, E-235. Contient lait et dérivés, Tra éventuelles de soja. Boyau de porc comestible. Produit sulet à perte de poids par atmosphère protectrice. Fermeture du boyau par agrafe nétallique. A retirer avant de consommer. A conserve ans un endroit frais et sec ou refrigéré. A consommer te préférence avant / lot: Voir emballage dessiccation. Conditionné sQUS
Lomo embuchado
Lomo de cerdo, sal, pimentones, dextrosa, ajo, antioxidantes (E-331, E-301), aromas y conservadores (E-250, E-252).
FAQ
Which is healthier: Chorizo or Lomo embuchado?
Overall, Lomo embuchado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo embuchado has fewer calories: 199 kcal versus 476 kcal per 100 g.
Which has less sugar?
Lomo embuchado has less sugar: 0.5 g versus 3.5 g per 100 g.