Check sabor Yogurt

by Vivo 350 g / 12.3 oz in Extruded cereals Barcode 7800120162229

cereal para el desayuno a base de avena integral, trigo, maíz, fortificado en hierro, calcio, zinc, ácido fólico, niacina y vitaminas (C, B1, B2, B6 y B12).

Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Check sabor Yogurt by Vivo provides 346 kcal per 100 g, with 3 g of sugars and 9 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 350 g / 12.3 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 104 kcal 385 −10%
Total fat 5.4 g 1.6 g 2% 5 +9%
Saturated fat 1.4 g 0.4 g 2% 1.1 +28%
Carbohydrates 65 g 19.5 g 7% 74.6 −13%
Total sugars 3 g 0.9 g 21.7 −86%
Added sugars 1 g 0.3 g 1% 16.5 −94%
Dietary fiber 14 g 4.2 g 15% 7.4 +90%
Protein 9 g 2.7 g 5% 8.8
Salt 0.8 g 0.2 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 6%
Sugars lower 5%
Salt higher 41%
Saturated fat higher 22%
Protein top 36%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina Integral de Avena 59%, Fibra Soluble de Maíz, Sémola de Trigo 14%, Semolina de Maíz 4%, Salvado de Trigo 2%, Inulina, Yogurt Descremado 0.9%, Sal, Maltodextrina, Vitamina C, Niacina, Óxido de Zinc, Pirofosfato Férrico, Vitamina B6, Vitamina B2, Vitamina B1, Ácido Fólico, Vitamina B12, Edulcorante (Maltitol, Estevia, Sucralosa), Antiaglutinante (Fosfato Tricálcico), Regulador de Acidez (Carbonato de Calcio, Ácido Láctico), Colorante (Dióxido de Titanio), Saborizante Idéntico a Natural, Emulsionante (Lecitina de Soya), Antioxidante (BHT), Saborizante Natural.

Palm oil free
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsPeanutsSesame seedsSulphur dioxide and sulphites

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
Moderate overexposure risk
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g / 12.3 oz
Serving size
1/2 cup (30 g)
Labels & certifications
No added sugarPEFCWith stevia
Sold in
Bolivia, Canada, Chile, Costa Rica, Cuba, Dominican Republic, Ecuador, El Salvador, Guatemala, Honduras, Nicaragua, Panama and 5 more
Barcode
7800120162229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Check sabor Yogurt?

Check sabor Yogurt contains 346 kcal per 100 g and about 104 kcal per serving (1/2 cup (30 g)).

How much sugar is in Check sabor Yogurt?

Check sabor Yogurt has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Check sabor Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Check sabor Yogurt contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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