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Céréales Méditerranéennes
Céréales Méditerranéennes by Tipiak provides 146 kcal per 100 g, with 2 g of sugars and 5.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat semolinas category and comes in a 240 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 146 kcal | 329 −56% | |
| Total fat | 2.4 g | 2.4 g | 3% | 2.4 |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 |
| Carbohydrates | 24 g | 24 g | 9% | 64.7 −63% |
| Total sugars | 2 g | 2 g | 2.2 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3.2 g | 3.2 g | 11% | 4.7 −32% |
| Protein | 5.1 g | 5.1 g | 10% | 10.4 −51% |
| Salt | 0.7 g | 0.7 g | 0.2 +218% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Wheat semolinas products on Foodmetria.
Compared with other wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales complètes (87%) (semoule de BLE (GLUTEN) dur complète précuite(77%), flocons de SEIGLE (GLUTEN) malté (5,7%), flocons d'EPEAUTRE (GLUTEN) (4,3%)), graines de tournesol (4,3%) , arôme naturel, sel, tomates déshydratées (1%), poivrons rouges déshydratés (1%), huile d'olive vierge extra (0,9%), persil déshydraté, ail déshydraté, huile de tournesol, herbes de Provence. Traces possibles de CELERI, SOJA, FRUITS A COQUES, MOUTARDE, lupin et SESAME
- Allergens
- Gluten
- May contain traces
- CeleryLupinMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 240 g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3600900023245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Céréales Méditerranéennes?
Céréales Méditerranéennes contains 146 kcal per 100 g and about 146 kcal per serving (100 g).
How much sugar is in Céréales Méditerranéennes?
Céréales Méditerranéennes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Céréales Méditerranéennes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Céréales Méditerranéennes contain?
According to the label data it contains: Gluten. It may also contain traces of celery, lupin, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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