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Rosengrieß Hartweizen
Rosengrieß Hartweizen by ROSENMEHL provides 343 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat semolinas category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 343 kcal | 329 | |
| Total fat | 1.2 g | 1.2 g | 2% | 2.4 −50% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −68% |
| Carbohydrates | 69 g | 69 g | 25% | 64.7 +7% |
| Total sugars | 0.8 g | 0.8 g | 2.2 −63% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 11.9 g | 11.9 g | 43% | 4.7 +152% |
| Protein | 12 g | 12 g | 24% | 10.4 +16% |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Wheat semolinas products on Foodmetria.
Compared with other wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hartweizen-Grieß Getreideprodukte können naturbedingt Spuren von Soja, Lupine und Senf enthalten.
- Allergens
- Gluten
- May contain traces
- LupinMustardSoybeans
Product details
- Quantity
- 500g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4002457003579
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rosengrieß Hartweizen?
Rosengrieß Hartweizen contains 343 kcal per 100 g and about 343 kcal per serving (100g).
How much sugar is in Rosengrieß Hartweizen?
Rosengrieß Hartweizen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rosengrieß Hartweizen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rosengrieß Hartweizen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rosengrieß Hartweizen contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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