Sémola de trigo

by Nomen 500 g in Wheat semolinas Barcode 8410169032248

Sémola de trigo

Very good nutritional quality
Unprocessed or minimally processed

Sémola de trigo by Nomen provides 355 kcal per 100 g, with 0.5 g of sugars and 11.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat semolinas category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 329 +8%
Total fat 1.2 g 2.4 −50%
Saturated fat 0.2 g 0.3 −36%
Carbohydrates 72.9 g 64.7 +13%
Total sugars 0.5 g 2.2 −77%
Added sugars 0 g 0.1 −100%
Dietary fiber 4.2 g 4.7 −11%
Protein 11.1 g 10.4 +7%
Salt 0 g 0.2 −100%

Category average across 98 Wheat semolinas products on Foodmetria.

Compared with other wheat semolinas

Calories higher 30%
Sugars lower 8%
Salt lower 1%
Saturated fat lower 34%
Protein top 41%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sémola de _trigo_.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Sold in
Spain
Barcode
8410169032248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sémola de trigo?

Sémola de trigo contains 355 kcal per 100 g.

How much sugar is in Sémola de trigo?

Sémola de trigo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sémola de trigo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sémola de trigo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sémola de trigo contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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