View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Пшеничен грис
Пшеничен грис by Крина provides 362 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat semolinas category and comes in a 500 г pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 329 +10% |
| Total fat | 1.1 g | 2.4 −54% |
| Saturated fat | 0.2 g | 0.3 −36% |
| Carbohydrates | 73 g | 64.7 +13% |
| Total sugars | 0 g | 2.2 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 3.9 g | 4.7 −17% |
| Protein | 13 g | 10.4 +25% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Wheat semolinas products on Foodmetria.
Compared with other wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Пшеничен грис. Съдържа глутен.
- Allergens
- Gluten
Product details
- Quantity
- 500 г
- Sold in
- Bulgaria
- Barcode
- 3800106407034
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Пшеничен грис?
Пшеничен грис contains 362 kcal per 100 g.
How much sugar is in Пшеничен грис?
Пшеничен грис has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Пшеничен грис healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Пшеничен грис vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Пшеничен грис contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More wheat semolinas
View all →
b 
a NOVA 1 
b NOVA 4 
a NOVA 1 
a NOVA 1 
c NOVA 4 More from Крина
View all →
b NOVA 1 
b NOVA 1 
a NOVA 3 
a NOVA 1 
b NOVA 1